Introduction
In this talk, I explore what embodiment truly means on the path of awakening. We often speak about awakening as a spiritual experience, but embodiment is where that realization becomes real—lived, breathed, and felt through every moment of the human experience.
We also look at the question of service: Who is truly in service? What drives our desire to help? And how can we serve from Presence instead of persona?
This is a deep journey of surrender, integration, and absolute honesty with oneself. I invite you to read slowly, breathe it in, and perhaps allow a deeper yes to meet you as you go.
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Table of Contents
Opening and Setting the Intention
The Need for Awakening and Embodiment
The Role of Self-Honesty and Surrender
Timelessness and Disidentification
Integration and the Persona
Being in Service
Interaction with Paulo: Embracing Exhaustion
Interaction with Paulo: Evolution as Undoing
Interaction with Judy: Collective Madness
Interaction with Tisha: Closing the Gap
Closing and Program Announcement
Hello, everyone. I’ve managed to get this recording working—quite a miracle! Thank you for being here. To get the most out of this meeting, I invite you to be fully present. Please turn off your phone and set aside distractions. In today’s world, we’re surrounded by distractions, but to truly benefit from our time together, come all the way here. Be fully present as one collective energy.
Let’s dive into our topic: What is embodiment? What does it mean to integrate who we truly are into our human experience? And what does it mean to be in service? Before we begin, let’s take a moment to settle in. Close your eyes, let the screen’s images fade, and notice how your body feels right now. Whatever sensations or emotions arise, bring a “yes” to them. Say yes to this moment, to how your body and mind are. Notice what happens when you do—a deeper yes may emerge, a softening in the body. This is the essence of embodying the present moment.
The Need for Awakening and Embodiment
Now, more than ever, in the state of our world, self-realization—awakening to our true nature as consciousness itself—is crucial. If we want change, we must be the change. We’re not just the small, suffering person we might feel like. Yes, there’s suffering and challenge—we took that on when we came into this life. But we came from freedom into limitation, each on a unique journey to realize our intention for being here. Whether your path is blissful or excruciating, it’s exactly what you’re meant to live out.
Recognizing that you are consciousness itself, beyond the thought stream that tells your story, is the beginning. When you awaken to this truth—when the mind stops, and you taste, see, and know who you really are—that’s not the end. It’s the start of embodying that realization into your human form, with all its patterns, conditioning, and egoic structures. This happens in the now, moment by moment. The challenge is to bring this understanding into your life, facing everything you’ve tried to avoid, everything that drove you to seek freedom in the first place.
The Role of Self-Honesty and Surrender
Self-honesty is key. If you notice a repeating pattern—circumstances that recreate suffering over and over—you may recognize it’s not who you are. If you can see it, you’re not it, just like you’re not the computer screen in front of you. When you’re stuck in a painful pattern with no way out, it may intensify until you meet it with honesty. Instead of running, distracting, or avoiding—habits the ego uses to escape discomfort—stop and say yes. Even if you don’t want it, say, “Okay, I’ll feel it.” This is surrender, not as an ego-driven act to gain freedom, but as an authentic yes from who you truly are. In that moment, consciousness merges with your body-mind, transforming the experience.
This is embodiment: merging who you are into your human form. I’ve seen this in retreats for years—when someone meets their experience directly, guided eye-to-eye, the suffering dissolves in minutes. An expansion of consciousness opens, but the ego often jumps in, asking, “How do I keep this?” That’s the moment of contraction, trying to control the future. But who you really are exists only in the now. By meeting this moment fully, you change your future and even the past, as it’s all here in this timeless now.
Timelessness and Disidentification
We use time practically—scheduling meetings, for example—but in truth, there’s only now. This moment is timeless, and you are timeless consciousness, even though your body lives in time and will pass away. Every thought, feeling, and sensation is impermanent, but you, the one who sees, are always here. When you worry about the future, you enter the mind’s time-bound story. Instead, shift to who you are and meet this moment, even its rejections or discomforts, with a yes. This isn’t a transaction but a surrender that merges your true self into the body-mind, embodying the consciousness you’re realizing.
This is an ongoing process. Your body-mind carries yesterday’s fears and control mechanisms. Embodiment means meeting each moment’s opportunity—triggers, emotions, or challenges—with a yes. You’re never separate; you’re always interacting with the collective field. What you embody shapes the field, and listening to it guides what arises in you.
Integration and the Persona
Integration is about bringing moments of expanded awareness into your persona, which is wired to fall back into dense emotional stories. The persona doesn’t vanish; it evolves. My personality has a strong, direct flavor, but what fell away is identification with it. Integration is an evolutionary process, both personal and collective. Humanity is evolving, even amidst apparent madness. Your conscious choices set a new trajectory, choosing freedom over egoic patterns. This requires absolute honesty—examining where you’re not truthful with yourself.
Embodiment isn’t a one-time event but a moment-to-moment practice of meeting life’s challenges as consciousness. It’s the extraordinary ordinariness of living awake in human form, knowing it’s temporary.
Being in Service
Being in service begins within you, with every moment you choose to die to the ego and say yes to your true self. This serves the evolution of consciousness. When you awaken, you may feel a call to serve others, but honesty is crucial. Are you serving to feel worthy or gain recognition? True service comes from clarity about your intention. Only by processing within your own body-mind can you hold space for others. There’s no separation—you know others because you’ve met those places in yourself.
As you embody truth and freedom, you become a presence that others may recognize, drawing them toward liberation. This creates more light, more freedom, on Earth. To see change on this planet, we must be the change within ourselves as one consciousness.
Interaction with Paulo: Embracing Exhaustion
Ananta: Let’s open for interaction. Paulo, go ahead.
Paulo: Your sharing resonates deeply. As a single father, I’m often sleep-deprived with health challenges, making it hard to stay aligned with truth. Yet, when I remember, it’s clear. How do I stay present amidst exhaustion?
Ananta: Do you meet this with a yes or resistance?
Paulo: Sometimes I resist, but the pain reminds me to say yes, even if my body struggles to keep up with my son’s needs.
Ananta: Exactly. Many mothers experience this exhaustion—it’s a universal human challenge. Acknowledge it to birth compassion and humility. Resistance is natural, but meet it with a yes. Your journey is calling you to know these places deeply. Find pockets—20 minutes for breath work or nature—to recharge within the experience, not away from it. Compassion grows when you meet human suffering as pure consciousness. Be thankful for your journey; it’s privileged compared to extreme suffering. Drink from the compassion it’s teaching you.
Paulo: That resonates. I feel compassion for those with chronic struggles, and judgment is dropping away.
Ananta: Yes, let that compassion and humility deepen. Find small moments to realign—it’s embodiment within the human journey.
Further Interaction with Paulo: Evolution as Undoing
Paulo: You mentioned evolution, but it feels like an undoing of what I’m not. Is that correct?
Ananta: Yes, it’s both. As you dissolve identification with the ego, your persona evolves. It’s not personal, but it’s happening through you. Consciousness evolves collectively as we meet life with a yes. Words can’t fully capture this paradox—it’s beyond them.
Paulo: Thank you.
Interaction with Judy: Collective Madness
Judy: I’m in Canada, where corruption and drug issues are rampant. It stirs me up, despite years on this path.
Ananta: This madness is global, not just in Canada. We’re at the end of a civilization, with systems crumbling. Relying on them leads to duality and conflict. The only reliable truth is within—turn to your consciousness, find stillness, and meet fear or panic from that place. Your work is to embody your deepest understanding daily through meditation or practices that bring peace. This is how you contribute to collective liberation.
Judy: Thank you. Will this be recorded?
Ananta: Yes, it’ll be posted on YouTube. Bless you.
Interaction with Tisha: Shifting and Closing the Gap
Tisha: I shift out of egoic struggles by saying yes, feeling it move through my body. But there’s a gap between my human self and consciousness. How do I close it?
Ananta: The yes is the meeting point where consciousness and your human self merge. The gap is the ego’s resistance. Incorporate breath work, especially in the morning, to stop the thinking mind and create space. Stretch, walk, breathe—let your body and consciousness meet. Commit to this discipline daily to set your day’s trajectory.
Tisha: It’s a commitment to snap out of it. I do it often, but mornings are key.
Ananta: Yes, start your day with this space before problems arise. That’s where the gap closes. Thank you.
Closing and Program Announcement
I could go on for hours, but let’s wrap up. I’m excited to announce a brand new program I’m creating to support facilitators, coaches, and teachers in working from non-dual awareness. It’s a pilot program that will be available for a small group of founding members who’ll help shape it live. They’ll get lifetime access at a low price. If this resonates, sign up for the priority list via the email link to learn more soon. It’s not going to be a big launch— it's just for those called to this movement to join at the ground level.
Let’s close by meeting in this energy field. Close your eyes.
Where is the beginning or end of you.... in this field? You are the Consciousness field, You are pure Being, holding this body in truth. Thank you for your Presence—This is the sanity the world needs.
HEY, I’M Ananta…
Dear reader,
My search began in my 20s when I realized what I longed for wasn’t found in the outer world. That led me to Osho’s commune in India, and from there, into years of deep inner work—silent retreats, Tantra, primal deconditioning, awareness intensives, and thousands of bodywork sessions that unraveled layers of trauma and identity.
Eventually, it became clear: I wasn’t just healing bodies—I was waking people up.
I no longer call myself a therapist. I facilitate awakening.
And all the experiences I’ve lived—across decades—move through every session I hold.
It depends what you’re ready for.
Welcome.
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